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Last Updated: Feb 18th, 2009 - 12:23:13 |
Our CR football assistant coach and speed staff expert Joe Anthony is conducting a one of a kind SPEED CAMP this summer. All athletes are welcome, with the classes being filled on a first come, first serve basis. The camp will be divided into two sessions of morning for grades 6-8 and afternoon for grades 9-12. The camp dates are Session I, July 3-7 and Session II, July 24-28. The activities will include speed activities on the field and in the pool working with aqua joggers, kick boards, plyometrics, stretch cords, and parachutes. Joe has had a lot of experience and has seen major results with his methods. The classes are limited to 20 athletes and cost is $80. Contact 476.4212 or e-mail mary-goodman@redwoods.edu
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