| HE-1 Health Education |
| CSU and UC | (3 units LEC) | |
| An introduction to a broad range of lifestyle components and personal choices which have a direct relationship to the students overall lifetime wellness. Some of the concepts discussed include principles of health and wellness, stress modifications, weight management, exercise principles, personal health responsibility, major diseases, and relationships. |
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| HE-2 Critical Issues in Women’s Health |
| CSU and UC | (3 units LEC) | |
| A course focusing on the factors that affect women’s health and well-being. Issues of women’s diseases and disorders, hormonal influences on overall health, as well as heart and bone health will be discussed. Emphasis is placed on students making informed choices and decisions related to their overall wellness. |
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| HE-7 First Aid/CPR/AED for Schools and the Community |
| CSU and UC | (2 units LEC/LAB) | |
| Provides students with the knowledge and skills necessary to help sustain life and minimize the consequences of injury or sudden illness until advanced medical help arrives. The course meets the requirements for certification through the American Red Cross. |
| Note: In order to receive American Red Cross certification, students need to be physically able to perform lab skills. |
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