Services Available

Please arrive 15 minutes prior to closing for walk in services to ensure adequate time to be seen.

* TB testing, due to the time requirements for reading the TB tests these will only be offered on Monday and Tuesday mornings with the reading of the skin test 48 hours later. We will require appointments. Call (707) 476-4149 to schedule.

Make Health a Priority!

Set specific, measurable goals. Plan rewards for each good health goal you achieve. Even small lifestyle changes can lead to a healthier life.

• Make regular exercise a part of your routine.
• Eat a diet low in fats, salt and cholesterol.
• Get plenty of sleep each night.
• Learn to manage stress.
• If you smoke or use tobacco — quit.
• Maintain a healthy weight.
• Drink alcohol only in moderation and remember: alcohol and driving never mix.
• Reach out to others.
• Take time to smell the roses.
• Look for the humor in life.