TimelyCare: Expanded Telehealth for College of the Redwoods Students
College of the Redwoods has partnered with TimelyCare to provide essential primary and mental health services to CR students. This means 24/7 access to medical and mental health services are available no matter where you live within the U.S. The best part? It's FREE for students. *ASL interpreters available.
What services does Timely Care offer?
- MedicalNow: 24/7, on-demand medical care.
- TalkNow: 24/7, on-demand emotional support.
- Scheduled Counseling: Select the day, time, and mental health provider of your choice.
- Scheduled Medical: Select the day, time, and medical provider of your choice.
- Health Coaching: Support for developing healthy behaviors.
- Psychiatry: Appointments are available through referrals.
- CrisisNow: 24/7, phone-based mental health support when facing urgent emotional challenges. No sign-up, no wait, just call and connect with a trained counselor in just a few seconds. Call now: 707-237-5547
- Self-Care Content: 24/7 access to self-care tools and resources, such as meditation and yoga sessions, helpful videos, and short articles from experts.
- Peer Community: An anonymous and judgment-free space where you can connect with, react to, and support other students going through similar situations.
- Basic Needs Referrals: Coordinated navigation and support for students experiencing housing, health, and food insecurities.
How do I access Timely Care services?
TimelyCare is available through College of the Redwoods Single-Sign on System - visit timelycare.com/redwoods and use your school email and login credentials to authenticate.
If you or anyone else on campus is experiencing a medical or mental health emergency, please call 911. Campus Safety can by reached at 707-476-4111 or x4111 on campus telephones.
Student Health Services
Health and wellness are essential to student success. Balancing academics with physical and mental well-being helps you stay focused, energized, and resilient.
Make Health a Priority!
Set specific, measurable goals. Plan rewards for each good health goal you achieve. Even small lifestyle changes can lead to a healthier life.
- Make regular exercise a part of your routine.
- Eat a diet low in fats, salt and cholesterol.
- Get plenty of sleep each night.
- Learn to manage stress.
- If you smoke or use tobacco — quit.
- Maintain a healthy weight.
- Drink alcohol only in moderation and remember: alcohol and driving never mix.
- Reach out to others.
- Look for the humor in life.
Public Safety or Medical Emergency
Reach an officer on duty 24/7, 365 days a year by pushing any of the white and blue
call boxes on campus or call:
- Emergency (707) 476-4111
- Non-emergency (707) 476-4112
Dental Health Center
The Dental Health Center provides reduced cost dental services performed by a licensed dentist and registered dental hygienist being assisted by students enrolled in the Dental Assisting Program. Our services are available to the community; we do however give priority to students and staff of the College of the Redwoods. We do not provide emergency care and appointments are required. For additional information please contact (707) 476-4250.
Visit the Dental Health Center page
CR Basic Needs Center
CR students are welcome to come in to the Basic Needs Center (BNC) to grab a snack or tea and to shop at the pantry once a week, which includes canned and bulk foods as well as spices. Students can also get CalFresh bags, recipe cards, cookbooks and other nutritional information.
Visit the BNC page